Introducing Upstream Therapy & Consulting
“My approach is rooted in compassion and presence. This isn't just about technique; it's about showing up authentically and creating space for your whole self in the healing process. I take my own healing just as seriously as I take yours. Because, I can only help you heal as much as I have.”
Off the Mat
“What I can see clearly now is that the practice was showing up for me as a mirror, forcing me to look at decisions I was making and really feeling the impact it was having on my life”